More like, couch to 5 shin splints. Why is it that I can kill it on an elliptical but can't run? No matter. I will run. The treadmill Thursday morning won't know what hit it.
I quit early but then found a cardio exercise On Demand. I wanted to slap her, but I did what she said.
Maybe the elliptical is my scapegoat. I'm sure it does more good than harm, but it's time to branch out of my comfort zone when it comes to exercise.
I need to find something else to do at the gym tomorrow. Stair-mill. Done. The elliptical is now going to be a "treat" at the gym.
Did I just say that?
About Me
- Writing Myself Thin
- I've struggled with my weight since I was 7. My goal is to create coping mechanisms that don't include turning to food and in the process, find that I like myself (I know I do, I just need to believe it!) Also, I LOVE working out. Why I am not doing it the way I need to is beyond me, but it won't be.
2 comments:
Regardless of how frustrated you may be....YOU ARE MOVING and that is a good thing. You could just as easily be sitting on the couch, but you are up and "moving". Whether it be the elliptical or not....just keep moving! You go girl!
Best of luck to you!
I love you and know you can do it!!!
Post a Comment